斯蒂芬金在他的回忆录中有这样一段话：

“[I like to get] 2,000 words [done each day]. That’s 180,000 words over a three-month span, a goodish length for a book— something in which the reader can get happily lost, if the tale is done well and stays fresh.”

也就是每天2000字，不断持续下去，就看到了下面的结果。

我最近每天都有在坚持，已经感受到了长期回报：每天联系20个人，做200个俯卧撑（上半年已经做了5400个），写2000字。