#我的舞室VLOG #今日份的训练痕迹 
BeginnerTerm 7/8: Climb spin是目前逾越不过去的坎。放过自己，受伤不能什么都要。

—————  钢管往期回顾  —————
BeginnerTerm1: BT1，MiniTerm: Trial
[BT1  6/8]  18th Feb. 空瑜教培, 翘课
[BT1  5/8]  4th Feb. 受伤无法完成, 跳票
[BT1  4/8]  Hello boys https://m.okjike.com/originalPosts/6012cb6aa510b700187379e7?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D
[BT1  3/8]  Climb spin failed 跳票
[BT1  2/8]  Lay back: https://m.okjike.com/originalPosts/6001234263a2850018d70c94?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D
[BT1  1/8]  Lay back with instructor coaching: https://m.okjike.com/originalPosts/5ff7147eb4a4150018b6a6cc?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D

[Trial  4/4]  Spin combo  https://m.okjike.com/originalPosts/5feb62e623c4ac00187dc6fa?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D
[Trial  4/4]  Pole dance for trial https://m.okjike.com/originalPosts/5fe9f3f2424d480018921e5a?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D
[Trial  3/4]  Climb + Fast spin  https://m.okjike.com/originalPosts/5fe37c07c7940e0018d1e1e2?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D
[Trial  2/4]  Spins!!! Cross knee, fireman, Stag, Vanessa  https://m.okjike.com/originalPosts/5fd99ff7a6d1f00018aed603?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D
[Trial  1/4]  First ever!!! https://m.okjike.com/originalPosts/5fce51b0326f0a0018913fbe?s=eyJ1IjoiNWMzZWI1MjMxOTE1NDQwMDE2YzY4N2UyIn0%3D

🌻 多读书多睡觉🧘🏻  🎯 术后复健理疗🤞🏼  🌱 Zumba / Gym🤏🏼  🌿 空舞+普拉提🚫  💃🏻 爵士钢管古典现代🚫  🇨🇳→🇸🇬→🇺🇸

来自圈子

舞蹈学院