#今日份的训练痕迹 昨日份
#我的舞室VLOG BeginnerTerm 2/8
🎉🎉🎉Layback不仅能独立完成,还会调整方向找镜头😉
第二节全是复习巩固:Martini, Fireman spin, Geisha spin, Vanessa spin, Seat, Climb(Leg & 🆕Arm push), Layback
Others learned from mini-term: Cross-knee seat spin, Stag spin, Fast spin, Plank (spin)