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Gary.
51关注593被关注6夸夸
赤子之心
Gary.
27天前
上网就是一个找共鸣的过程

瓦恁: 𝕏刷到一条很有共鸣的帖子(所以上网就是一个找共鸣的过程) We tell young people in our society that end of the rainbow is retirement at 65. We ought to tell them that "there is going to be this short but beautiful golden window from roughly age 3 to roughly age 12 where your kids are not only easy (comparatively to bottles & diapers), but are going to be these beautiful little creatures and it will pain your heart to be away from them for too long. So, prepare in your 20's, financially and career wise, to build that flexibility into that chapter of your life". You don't get another shot at living the "golden window". And, for me, leaning hard into that golden window has made everything else in my life feel fairly insignificant in comparison. I have made plenty of mistakes as a father, but what I won't have is the regret of having been distracted and absent from these formative years. In some cases, that has required financial sacrifices (declining a particular career opportunity that would have required relocation), but I personally have zero regrets. I also hear from some ambitious & successful people with a 4 year old that say "I've lost my ambition, I am so immersed in fatherhood". At least for me, and a number of my friends, it comes back. You can't keep an ambitious person down and if you have the fire, hanging at a playground on too many Tuesday afternoons is going to feel like torture after too long. My three boys are approaching 13, 11 & 9, and it's much different than 7, 5 & 3. This summer, for example, they slept until 11am and I hard an unencumbered 6am-12pm to work (being on PT helps), then got another great window 7-11pm, but was able to be present in the heart of the day, then weeks when they were at basketball camp, etc. It gets easier, your time frees up again (there's a sadness to that too), but I'm back to working as intensely as I did pre-kids just because my day to day presence requires fewer hours than it did before (also, my wife is just superbly wonderful). And that is the beautiful gift of entrepreneurship (or at least my sort of business), the ability to deliver still a high level of output but work that around your life rather than the opposite. TLDR, grind before, and grind after. Prepare for the golden window. https://x.com/paulg/status/2090293572818137120

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Gary.
2月前
我已经忘记自己是如何一步步过渡到早上一起床开始连看 8 个小时短视频直接废掉自己一天的状态了

从头脑非常清醒敏锐到上述这种状态至少缓慢地变化了几个月,每天逐步给自己的输入增加一点弱智信息,直到每天的输入只有弱智信息,整个过程就像缓慢地对自己施以电击疗法,一点点杀死脑中残存的理智

我是今天在爬坡运动的过程中恍然醒悟过来的,时隔很久很久再一次体会到了运动的内啡肽重新激活了一部分脑区,让我的理智回来了一大片,瞬间复活了我的表达能力,才有了现在正在写下的这一段话

趁我还没有忘记之前的状态,赶紧把它记录下来:

理智丧失的低能量状态下,我就是一个马尔可夫人:只能记得上一条短视频,三条前的短视频是什么全然遗忘,上下文窗口只有几百字,模型极为落后,而且还开的是 low effort 状态

这种状态最大的好处就是能让自己变得麻木,吸食短视频就像是服用止疼片,副作用当然就是让自己的理智一天一天羸弱下去

回头反思我自己为什么会进入长达几个月的恶性循环,也许原因是半年前我那次短暂的开悟,当时明显感到智商在短时间内得到了瞬时的提升,思维敏捷而具有穿透力,人挡杀人佛挡杀佛,短时间内取得了非常大的成果

命运的馈赠早已在暗中标好了价码,这种高功能状态是不可持续的,必须不断吸食外界工作中的正反馈,一旦停下来,高速运转的大脑就会自发地产生巨量的焦虑反噬掉自己为了对冲这种焦虑,我于是便开始了向自己投喂垃圾信息的过程,某种程度上是一种对大脑的刹车,只不过是直接脚刹在地,血肉模糊

理智下降的一个里程碑事件就是写作表达能力的丧失,这是毁灭性的,因为没有写作就没有清晰思考,智商下降的负向螺旋几乎就扭转不过来了

我不敢说现在自己的理智完全回来了,但可以清晰地看到,只要不断运动,理智一定会不断回归
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Gary.
2月前
沉重最大的问题是会让人顾头顾尾

一旦顾头顾尾,就无法清晰表达于是也无法清晰思考,进而变得缄默以及愚蠢

为了对冲愚蠢带来的痛苦,又要进一步给自己喂垃圾让大脑变得麻木脱敏止疼,形成恶性循环

危害不亚于电击疗法,足以杀死菲德罗

Gary.: 连续两天爬坡一个小时,感受非常之好 很久没有体验过这种被内啡肽灌注的轻盈之感了 和往脑子里灌 8 个小时短视频、垃圾格式化大脑的沉重愚蠢之感,形成鲜明对比

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Gary.
2月前
连续两天爬坡一个小时,感受非常之好

很久没有体验过这种被内啡肽灌注的轻盈之感了

和往脑子里灌 8 个小时短视频、垃圾格式化大脑的沉重愚蠢之感,形成鲜明对比
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Gary.
2月前
Agency 的焚诀是积累贯口

每一句贯口都是来自第一性原理的拆解思考

因为要重复,所以不得不第一性原理,百炼成钢
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Gary.
2月前
lol
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Gary.
3月前
日本围棋是东方思维,注重理论,点到为止,互相成全;李昌镐之后的韩国围棋引入西方思维,招招量化。
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Gary.
3月前
爱因斯坦需要专利局

刘慈欣需要火电站

人日常需要一个最低强度的外界反馈

不可能随时处于高信噪比状态,会过载
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