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置顶本周播客小结
04/13/2025-04/19/2025
文化有限 - 夏洛的网：总会有人为你写下“你很棒”
www.xiaoyuzhoufm.com
对生活的意义的描写，比更多大部头更触及我心。就是那该死的求生欲而已🤣
没理想编辑部 -与其自我怀疑，不如指责他人
www.xiaoyuzhoufm.com 太治愈了
银杏树下 - 流动的盛宴|你知道春天总会来到，27位爱书人会带来101本书单（读书日特辑）
www.xiaoyuzhoufm.com 🐱🐱有心了。又一场流动的“盛宴”
三五环 X 上下半场- 赵丽娜：女足夺冠后，如何重启人生
www.xiaoyuzhoufm.com
谐星聊天会- 我们一起抓水母吧！
www.xiaoyuzhoufm.com
怎么回事。一周更了三期。不会这一个月就不再更了吧
20VC: with Benchmark's Victor Lazarte
podcasts.apple.com Traits that best founders have: being very open-minded, but very disagreeable. "The choices that people make on their free time are the ones that really tell you who they are."
Victor's adivce to go on CS now, even you're doing stuff that computers can do. It's the transfer learning that matters. Being very logical and breaking down big task into smaller one rigorously
For the Long Run - The Ultimate Guide to Boston Marathon with George Woodward
podcasts.apple.com
it's the time. Bosotn Marathon, the Xmas season for "runners".
“We're around these really good runners all the time, and we think everybody does it, and a lot of people do it way better than I do, but the reality is not very many people do it. It's really very special! You should really enjoy that last few hundred meters as you go down Boylston Street, because it is a fantastic accomplishment, whether you ran it in three hours or six hours.”
Second Nature - Behind The Business: The Running Event and Switchback
podcasts.apple.com
Christina, the director of The Running Event and Switchback. I like her open mindset approaching work and life!
Recommended book - Untamed Paperback, the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts
Hurdle - Your Life's Not On Pause Tips For Overcoming Injury & Finding Light In Difficult Moments With Content Creator Lydia Keating podcasts.apple.com No one likes to be on the bench, unable to do the activities that they love because of an injury. Lydian, writer, content creator, and runner shared how sacral stress fracture have impacted her physical and mental health, but a bettered mindset. Plus: Tips for embracing recovery time. The key advice : being patient! It will be okay
04/13/2025-04/19/2025
文化有限 - 夏洛的网：总会有人为你写下“你很棒”
www.xiaoyuzhoufm.com
对生活的意义的描写，比更多大部头更触及我心。就是那该死的求生欲而已🤣
没理想编辑部 -与其自我怀疑，不如指责他人
www.xiaoyuzhoufm.com 太治愈了
银杏树下 - 流动的盛宴|你知道春天总会来到，27位爱书人会带来101本书单（读书日特辑）
www.xiaoyuzhoufm.com 🐱🐱有心了。又一场流动的“盛宴”
三五环 X 上下半场- 赵丽娜：女足夺冠后，如何重启人生
www.xiaoyuzhoufm.com
谐星聊天会- 我们一起抓水母吧！
www.xiaoyuzhoufm.com
怎么回事。一周更了三期。不会这一个月就不再更了吧
20VC: with Benchmark's Victor Lazarte
podcasts.apple.com Traits that best founders have: being very open-minded, but very disagreeable. "The choices that people make on their free time are the ones that really tell you who they are."
Victor's adivce to go on CS now, even you're doing stuff that computers can do. It's the transfer learning that matters. Being very logical and breaking down big task into smaller one rigorously
For the Long Run - The Ultimate Guide to Boston Marathon with George Woodward
podcasts.apple.com
it's the time. Bosotn Marathon, the Xmas season for "runners".
“We're around these really good runners all the time, and we think everybody does it, and a lot of people do it way better than I do, but the reality is not very many people do it. It's really very special! You should really enjoy that last few hundred meters as you go down Boylston Street, because it is a fantastic accomplishment, whether you ran it in three hours or six hours.”
Second Nature - Behind The Business: The Running Event and Switchback
podcasts.apple.com
Christina, the director of The Running Event and Switchback. I like her open mindset approaching work and life!
Recommended book - Untamed Paperback, the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts
Hurdle - Your Life's Not On Pause Tips For Overcoming Injury & Finding Light In Difficult Moments With Content Creator Lydia Keating podcasts.apple.com No one likes to be on the bench, unable to do the activities that they love because of an injury. Lydian, writer, content creator, and runner shared how sacral stress fracture have impacted her physical and mental health, but a bettered mindset. Plus: Tips for embracing recovery time. The key advice : being patient! It will be okay
2 00
本周播客小结
04/06/2025-04/13/2025
文化有限 - 五号屠场：人世间最荒谬的是什么
www.xiaoyuzhoufm.com 战争，会过去了，但是战争留下的记忆和带来的影响，确是永久的
科技早知道 - 加关税、废法案、特朗普能让美国制造业再伟大吗
www.xiaoyuzhoufm.com
八分半 - 特朗普在想什么
www.xiaoyuzhoufm.com
耐听 - 别问能不能打，姐妹们已经等不及要出手了
www.xiaoyuzhoufm.com
质疑是别人的事儿，坚持是自己的事儿”
无聊斋-五年写书三年羞耻，喜剧演员出书都这么内耗吗
www.xiaoyuzhoufm.com
20 VC - Carvana CEO, Ernest Garcia, buiding a $50B Company, losing 99% and coming back
podcasts.apple.com
my takeaways - “you have to remember that where you are is going to keep changing. If the trajectory is positive, then your position in space is going to keep changing”'; " deeper happiness" is like the satisfactiona and fulfillments, that when put yourself in a fight and lose and put yourself back in a fight and win.
Smart Money : Car Prices, Tariffs, and Trade-Offs: What to Know Before You Buy or Move Out
podcasts.apple.com
Should you buy a car now before prices rise due to tariffs? - the new car inventory was at 66 market days of supply; if the tariff sticks, the price will keep going up;
When is it okay to stop saving aggressively and spend more? refer tot he 50-30-20 budgeting framework
Second Nature: A Closer Look At Arc'teryx's Footwear Development Process
podcasts.apple.com
with Josh Herr and Kat Drew, on Arc'teryx's new trail running footwear, how they incorporated athlete feedback, and the future of product development in trail running. and always like the BPC! Sapiens; Rick Rubin substack and "creative of art"; Modern Elder Academy
For The Long Run: The Realities of Balancing Parenthood, Entrepreneurship, and Running with Jenny Jurek
podcasts.apple.com
Jenny, “Always Up”, known not just Scott's wife, but Jenny! Started reading her book, "North" and getting to know more about the adventure
04/06/2025-04/13/2025
文化有限 - 五号屠场：人世间最荒谬的是什么
www.xiaoyuzhoufm.com 战争，会过去了，但是战争留下的记忆和带来的影响，确是永久的
科技早知道 - 加关税、废法案、特朗普能让美国制造业再伟大吗
www.xiaoyuzhoufm.com
八分半 - 特朗普在想什么
www.xiaoyuzhoufm.com
耐听 - 别问能不能打，姐妹们已经等不及要出手了
www.xiaoyuzhoufm.com
质疑是别人的事儿，坚持是自己的事儿”
无聊斋-五年写书三年羞耻，喜剧演员出书都这么内耗吗
www.xiaoyuzhoufm.com
20 VC - Carvana CEO, Ernest Garcia, buiding a $50B Company, losing 99% and coming back
podcasts.apple.com
my takeaways - “you have to remember that where you are is going to keep changing. If the trajectory is positive, then your position in space is going to keep changing”'; " deeper happiness" is like the satisfactiona and fulfillments, that when put yourself in a fight and lose and put yourself back in a fight and win.
Smart Money : Car Prices, Tariffs, and Trade-Offs: What to Know Before You Buy or Move Out
podcasts.apple.com
Should you buy a car now before prices rise due to tariffs? - the new car inventory was at 66 market days of supply; if the tariff sticks, the price will keep going up;
When is it okay to stop saving aggressively and spend more? refer tot he 50-30-20 budgeting framework
Second Nature: A Closer Look At Arc'teryx's Footwear Development Process
podcasts.apple.com
with Josh Herr and Kat Drew, on Arc'teryx's new trail running footwear, how they incorporated athlete feedback, and the future of product development in trail running. and always like the BPC! Sapiens; Rick Rubin substack and "creative of art"; Modern Elder Academy
For The Long Run: The Realities of Balancing Parenthood, Entrepreneurship, and Running with Jenny Jurek
podcasts.apple.com
Jenny, “Always Up”, known not just Scott's wife, but Jenny! Started reading her book, "North" and getting to know more about the adventure
1 00
本周播客小结
03/30/2025-04/05/2025
The best one yet daily with Nick and Jack
podcasts.apple.com
My AM routine- T-Day: Tariffs, Tesla, & Trump; Trump’s trade war; The $324 iPhone tarif; a Skier’s Arbitrage: It’s cheaper to fly to Japan for a weekend of shredding than staying here in the states and more
20VC: with Kevin Scott, Microsoft CTO podcasts.apple.com
Enduring Value in a World of AI; the Bottleneck Today: Data, Compute or Algorithms; Deepseek Evalution: Do We Underestimate China; Leadership Lessons from Satya Nadella and many more
p.s. great to hear Kevin said "I don't think I have underestimate China. We should really respect the capability of Chinese entrepreneurs, scientists and engineers. They are very good."
The FreeTrail - The Freetrail Podcast with Dylan Bowman: Alex Honnold | Fatherhood, Legacy, & Giving Back
podcasts.apple.com
Staying motivated over time; Training and the similarities between running and climbing;The Honnold Foundation
For The Long Run: How Caitlyn Miller Went from Math Teacher to Runner and Owner of Expntl Athletics
podcasts.apple.com my takeyway- (1) injury is a data point: it helps you understand the point of training to push and find the your potential. If you go over the line and ge injured, it would be the learning experience for how to adpat going forward. (2) good vs bad pain: learning to trust your body again
The Injured Athletes Club: Coach Carrie Answers a Question from Emmie
podcasts.apple.com
So glad I found this "club". I thought no one would understand but here, I found I'm not alone. It's exactly what i'm experiencing now. (recovering from near-death truck accident and broke a bunch of bones; just I got better and start running, I am having another severe back pain and cannot sleep at all. doctor said it's possible a spine fracture...I'm so frustrated about it...
Ali on the run - Everything You Need to Know About the 2025 Boston Marathon
podcasts.apple.com
“Safe travels. You've got this. You're doing great"! B.A.A. director of brand and experiential marketing-Katie, elite athlete coordinator-Mary, and chief of race operations and production- Lauren; And our 2018 Boston Marathon champion Des Linden! everythng from getting into the race, all the way to the finishing line!
文化有限 - 清洁女工手册：我们应该怎样看待失败？
www.xiaoyuzhoufm.com
听完节目，被种草了这本书，打开，就后悔没有早点儿看到了
八分半- 小米汽车交通事故为什么如此引人关注？
www.xiaoyuzhoufm.com
越野talk - NNormal 正式进入中国
www.xiaoyuzhoufm.com
03/30/2025-04/05/2025
The best one yet daily with Nick and Jack
podcasts.apple.com
My AM routine- T-Day: Tariffs, Tesla, & Trump; Trump’s trade war; The $324 iPhone tarif; a Skier’s Arbitrage: It’s cheaper to fly to Japan for a weekend of shredding than staying here in the states and more
20VC: with Kevin Scott, Microsoft CTO podcasts.apple.com
Enduring Value in a World of AI; the Bottleneck Today: Data, Compute or Algorithms; Deepseek Evalution: Do We Underestimate China; Leadership Lessons from Satya Nadella and many more
p.s. great to hear Kevin said "I don't think I have underestimate China. We should really respect the capability of Chinese entrepreneurs, scientists and engineers. They are very good."
The FreeTrail - The Freetrail Podcast with Dylan Bowman: Alex Honnold | Fatherhood, Legacy, & Giving Back
podcasts.apple.com
Staying motivated over time; Training and the similarities between running and climbing;The Honnold Foundation
For The Long Run: How Caitlyn Miller Went from Math Teacher to Runner and Owner of Expntl Athletics
podcasts.apple.com my takeyway- (1) injury is a data point: it helps you understand the point of training to push and find the your potential. If you go over the line and ge injured, it would be the learning experience for how to adpat going forward. (2) good vs bad pain: learning to trust your body again
The Injured Athletes Club: Coach Carrie Answers a Question from Emmie
podcasts.apple.com
So glad I found this "club". I thought no one would understand but here, I found I'm not alone. It's exactly what i'm experiencing now. (recovering from near-death truck accident and broke a bunch of bones; just I got better and start running, I am having another severe back pain and cannot sleep at all. doctor said it's possible a spine fracture...I'm so frustrated about it...
Ali on the run - Everything You Need to Know About the 2025 Boston Marathon
podcasts.apple.com
“Safe travels. You've got this. You're doing great"! B.A.A. director of brand and experiential marketing-Katie, elite athlete coordinator-Mary, and chief of race operations and production- Lauren; And our 2018 Boston Marathon champion Des Linden! everythng from getting into the race, all the way to the finishing line!
文化有限 - 清洁女工手册：我们应该怎样看待失败？
www.xiaoyuzhoufm.com
听完节目，被种草了这本书，打开，就后悔没有早点儿看到了
八分半- 小米汽车交通事故为什么如此引人关注？
www.xiaoyuzhoufm.com
越野talk - NNormal 正式进入中国
www.xiaoyuzhoufm.com
1 00
车祸后，无数次体会到只要伤的重，美国看病速度也可以比肩国内❤️
这一次脊椎spine fracture是拿着PCP的urgent referral，当天去医院radiology department，半个小时内完成checkin和X-ray。
而上次knee fracture是拿着urgent care的referral，周末当天去emergency department做了X-ray和全面 blood test
如今去医院，真的比回家还踏实。只有在那，才有人关怀
这一次脊椎spine fracture是拿着PCP的urgent referral，当天去医院radiology department，半个小时内完成checkin和X-ray。
而上次knee fracture是拿着urgent care的referral，周末当天去emergency department做了X-ray和全面 blood test
如今去医院，真的比回家还踏实。只有在那，才有人关怀
4 00
本周播客小结
03/23/2025 -03/29/2025
重生之后，每一个疼到失眠的日子，每一次看似渡不过去的坎，都庆幸，还有播客让我感觉❤️感觉没有被世界抛弃
文化有限 - 金阁寺：直面背叛，直面爱恨，直面人生
www.xiaoyuzhoufm.com
周末talk - LiLi Time主理人章莉莉：打造上海“最美”咖啡馆
www.xiaoyuzhoufm.com
“平等”的帮助对方，让他们获得“自信”，好感动于这样的❤️
言之有李 - 刘恋x蒋方舟x张春 | 活到如今，是我们不比任何人差的成绩
www.xiaoyuzhoufm.com
好多不明白的心理状态，都被张春几句话，点透了，原来我不是一个，原来我的情绪，真的有人懂
岩中花述 - 对话蒋方舟 | 永不做他人的缪斯，亲手写就我的故事
www.xiaoyuzhoufm.com
简筑 - 刘家琨—🎋中华田园建筑师
www.xiaoyuzhoufm.com
恭喜“头部”主播这期留言🔥起来啦
Second Nature: Payson McElveen and the Cauldron of Content
podcasts.apple.com
My takeaways: Lessons from sport apply everywhere in life; Long-term consistency over short-term intensity; people overestimate what they can do in one year and underestimate what they can do in five
Fast People: Molly Seidel: Running on Her Own Terms
podcasts.apple.com
My takeaways: What happens if you lose your contract? What happens if? I was living in so much fear of all these things going away. And in the last year, every single one of those things happening for me... life still goes on" You learn through the painful experiences, but you have to learn it the hard way in order for that lesson to actually stick.
Smart Money: From Broker to Budget: How to Buy or Sell a Home
podcasts.apple.com
Many practical tips and resources for first time home buyers in the US; why downpayment is ~20%; can you pay less?; any assistance programs? when you're ready to buy a house?
Hard Fork: The Tech Behind Signalgate + Dwarkesh Patel's "Scaling Era" + Is A.I. Making Our Listeners Dumb
podcasts.apple.com
I like AnnaI case. I think what made made AI helpful to Anna is not that chatGPT gave her good information, but the back and forth of ChatGPT help her stretch the skills she already had into a new use case.
03/23/2025 -03/29/2025
重生之后，每一个疼到失眠的日子，每一次看似渡不过去的坎，都庆幸，还有播客让我感觉❤️感觉没有被世界抛弃
文化有限 - 金阁寺：直面背叛，直面爱恨，直面人生
www.xiaoyuzhoufm.com
周末talk - LiLi Time主理人章莉莉：打造上海“最美”咖啡馆
www.xiaoyuzhoufm.com
“平等”的帮助对方，让他们获得“自信”，好感动于这样的❤️
言之有李 - 刘恋x蒋方舟x张春 | 活到如今，是我们不比任何人差的成绩
www.xiaoyuzhoufm.com
好多不明白的心理状态，都被张春几句话，点透了，原来我不是一个，原来我的情绪，真的有人懂
岩中花述 - 对话蒋方舟 | 永不做他人的缪斯，亲手写就我的故事
www.xiaoyuzhoufm.com
简筑 - 刘家琨—🎋中华田园建筑师
www.xiaoyuzhoufm.com
恭喜“头部”主播这期留言🔥起来啦
Second Nature: Payson McElveen and the Cauldron of Content
podcasts.apple.com
My takeaways: Lessons from sport apply everywhere in life; Long-term consistency over short-term intensity; people overestimate what they can do in one year and underestimate what they can do in five
Fast People: Molly Seidel: Running on Her Own Terms
podcasts.apple.com
My takeaways: What happens if you lose your contract? What happens if? I was living in so much fear of all these things going away. And in the last year, every single one of those things happening for me... life still goes on" You learn through the painful experiences, but you have to learn it the hard way in order for that lesson to actually stick.
Smart Money: From Broker to Budget: How to Buy or Sell a Home
podcasts.apple.com
Many practical tips and resources for first time home buyers in the US; why downpayment is ~20%; can you pay less?; any assistance programs? when you're ready to buy a house?
Hard Fork: The Tech Behind Signalgate + Dwarkesh Patel's "Scaling Era" + Is A.I. Making Our Listeners Dumb
podcasts.apple.com
I like AnnaI case. I think what made made AI helpful to Anna is not that chatGPT gave her good information, but the back and forth of ChatGPT help her stretch the skills she already had into a new use case.
3 20
本周播客小结 03/16/2025- 03/22/2025
这一周，好难，好漫长。就像文化有限说的，最难的，不是被撞的瞬间，而是之后的每一天
文化有限 - 春日特辑
www.xiaoyuzhoufm.com
虽然还在体感零下九度的“春天”，但是感谢，有你们，让我觉得，春天不远了
肥话连篇 - 我是孤独患者，但也自我认可
www.xiaoyuzhoufm.com
一个人久了，“孤独”就成为了常态，习惯了，也就感觉不到孤独了
商业就是这样 - Vol.200 谢谢所有的鱼
www.xiaoyuzhoufm.com
谢谢你们带给我们的200期“奇迹”
丹调 - 张昊辰，历经百年的古典音乐，也永远是年轻的
www.xiaoyuzhoufm.com
有问题鸦 - 2月书摘， 公平竞争多可笑
www.xiaoyuzhoufm.com
The Pitch: 20VC: Hubspot CEO, Yamini Rangan
podcasts.apple.com
My takeaway- The best competitors make you better; as a CEO, you have to be good at both: optimizing for speed of execution in a wartime and optimizing for getting a consensus in a peacetime
HardFork
podcasts.apple.com
Silicon Valley &Trump administration’s new action plan; Roy Lee, a Columbia undergrad built a tool that lets coders use A.I. to cheat on job interviews; Solana’s anti-woke ad, anxious A.I. algorithms and Slack spycraft in the world of H.R.
The Rich Roll Podcast: Good Stress: Jeff Krasno
podcasts.apple.com
“Good Stress: The Health Benefits of Doing Hard Things.”; “Our world of convenient comforters eventually leads to inconvenience and uncomfortable truths about our world and our health”
Second Nature - The Shifting Landscape Of The Outdoor Industry
podcasts.apple.com
SN turned to ONE! Hooray! The main toips: OnlyFans supporting athletes and Outside's latest news cycle; More BPC, Eric's Film (Trailer), Anton x La Sportiva and Ikigai (Book)
这一周，好难，好漫长。就像文化有限说的，最难的，不是被撞的瞬间，而是之后的每一天
文化有限 - 春日特辑
www.xiaoyuzhoufm.com
虽然还在体感零下九度的“春天”，但是感谢，有你们，让我觉得，春天不远了
肥话连篇 - 我是孤独患者，但也自我认可
www.xiaoyuzhoufm.com
一个人久了，“孤独”就成为了常态，习惯了，也就感觉不到孤独了
商业就是这样 - Vol.200 谢谢所有的鱼
www.xiaoyuzhoufm.com
谢谢你们带给我们的200期“奇迹”
丹调 - 张昊辰，历经百年的古典音乐，也永远是年轻的
www.xiaoyuzhoufm.com
有问题鸦 - 2月书摘， 公平竞争多可笑
www.xiaoyuzhoufm.com
The Pitch: 20VC: Hubspot CEO, Yamini Rangan
podcasts.apple.com
My takeaway- The best competitors make you better; as a CEO, you have to be good at both: optimizing for speed of execution in a wartime and optimizing for getting a consensus in a peacetime
HardFork
podcasts.apple.com
Silicon Valley &Trump administration’s new action plan; Roy Lee, a Columbia undergrad built a tool that lets coders use A.I. to cheat on job interviews; Solana’s anti-woke ad, anxious A.I. algorithms and Slack spycraft in the world of H.R.
The Rich Roll Podcast: Good Stress: Jeff Krasno
podcasts.apple.com
“Good Stress: The Health Benefits of Doing Hard Things.”; “Our world of convenient comforters eventually leads to inconvenience and uncomfortable truths about our world and our health”
Second Nature - The Shifting Landscape Of The Outdoor Industry
podcasts.apple.com
SN turned to ONE! Hooray! The main toips: OnlyFans supporting athletes and Outside's latest news cycle; More BPC, Eric's Film (Trailer), Anton x La Sportiva and Ikigai (Book)
3 00
本周播客小结
03/09/2025-03/15/2025
文化有限 - 纷纷水火：点燃生活的煤堆，灿烂地烧一把
www.xiaoyuzhoufm.com
莫名的想到共情超哥的点评。最痛苦的不是发生的档口，是发生之后的每一个日日夜夜。
那么问题来了 - 答听友｜从今天起，允许自己搞砸一切
www.xiaoyuzhoufm.com
八分半 - 美国真的会吞并加拿大吗？
www.xiaoyuzhoufm.com
八分半 - 番外：什么是质疑科学的自由？
www.xiaoyuzhoufm.com
道长这周太高产了！这几期关于美国的真好
枫言枫语 - 苹果M3M4 硬件，AI 波澜起伏，超音速和飞行汽车尽显赛博朋克
www.xiaoyuzhoufm.com
你们终于回归了！最近AI真的是日新月异，每天都有“新闻”
TBOY - The best one yet
podcasts.apple.com
My AM workout go-to podcast! 15-min daily news! Stocks had their worst day since 2022; Trump’s Recession Idea Concept; Skype is shutting down; Costco’s Kirkland brand disrupted the entire private label industry
In Good Company: Ruth Porat, the Presisdent and CIO of Alphabet and Google
highlights version - podcasts.apple.com
full verion - podcasts.apple.com
Google's position in the AI race; quantum computing with the Willow chip; self-driving cars with Waymo and more
Second Nature: The Evolution Of Kate Courtney
podcasts.apple.com
Kate's entry into the sport of mountain biking, life-changing world championship win, and the behind the scenes effort that has gotten Kate to this stage of her career Of course, Kate shared a library of book that guide through different phases of career
Ali on the Run Show: LIVE in Richmond with Keira D’Amato
podcasts.apple.com
my takeaway - “your mind will quit before your body. So if you can push through mentally, your body can like follow" I'm learning to trust my body again
Some Work, All Play podcasts.apple.com
Happy Tuesday! Got so many useful tips! Heavy Lifting and Fatigue Resistance; Carbs After Exercise; Cramp Prevention - We sweat more than we think; stay hydrate; Cadence, and Health in Training (the pre-diabetes vs anemia vs high hemoglobin AIC)
03/09/2025-03/15/2025
文化有限 - 纷纷水火：点燃生活的煤堆，灿烂地烧一把
www.xiaoyuzhoufm.com
莫名的想到共情超哥的点评。最痛苦的不是发生的档口，是发生之后的每一个日日夜夜。
那么问题来了 - 答听友｜从今天起，允许自己搞砸一切
www.xiaoyuzhoufm.com
八分半 - 美国真的会吞并加拿大吗？
www.xiaoyuzhoufm.com
八分半 - 番外：什么是质疑科学的自由？
www.xiaoyuzhoufm.com
道长这周太高产了！这几期关于美国的真好
枫言枫语 - 苹果M3M4 硬件，AI 波澜起伏，超音速和飞行汽车尽显赛博朋克
www.xiaoyuzhoufm.com
你们终于回归了！最近AI真的是日新月异，每天都有“新闻”
TBOY - The best one yet
podcasts.apple.com
My AM workout go-to podcast! 15-min daily news! Stocks had their worst day since 2022; Trump’s Recession Idea Concept; Skype is shutting down; Costco’s Kirkland brand disrupted the entire private label industry
In Good Company: Ruth Porat, the Presisdent and CIO of Alphabet and Google
highlights version - podcasts.apple.com
full verion - podcasts.apple.com
Google's position in the AI race; quantum computing with the Willow chip; self-driving cars with Waymo and more
Second Nature: The Evolution Of Kate Courtney
podcasts.apple.com
Kate's entry into the sport of mountain biking, life-changing world championship win, and the behind the scenes effort that has gotten Kate to this stage of her career Of course, Kate shared a library of book that guide through different phases of career
Ali on the Run Show: LIVE in Richmond with Keira D’Amato
podcasts.apple.com
my takeaway - “your mind will quit before your body. So if you can push through mentally, your body can like follow" I'm learning to trust my body again
Some Work, All Play podcasts.apple.com
Happy Tuesday! Got so many useful tips! Heavy Lifting and Fatigue Resistance; Carbs After Exercise; Cramp Prevention - We sweat more than we think; stay hydrate; Cadence, and Health in Training (the pre-diabetes vs anemia vs high hemoglobin AIC)
2 00
本周播客小结
03/02/2025 - 03/08/2025
文化有限 - 仿生人会梦见电子羊吗？
www.xiaoyuzhoufm.com 银杏树下 - 东东枪：当世界忙着给书评星，我们选择给好奇心浇水
www.xiaoyuzhoufm.com
上周的多多指教，看到了多面的东东枪。这周的银杏树下，看到了多面的《读库生鲜》主编。“读书似看山，编书如造园” 一寸 - 重读《百年孤独》，减慢世界完蛋的速度
www.xiaoyuzhoufm.com
支持喜欢蒋方舟的“一寸”
有问题鸦- 和超哥晴总一起小声蛐蛐：做读书博主的“守墓心得”
www.xiaoyuzhoufm.com
可太喜欢你们三唠叨了！“那么问题来了”！“有问题鸦” 什么时候 和 “孟阳话很多”的 一起 “蜜獾吃（几本）书”
随机波动- 妇女节·随机信箱|| 时间带来遗憾，以及更多可能
www.xiaoyuzhoufm.com
All-In with Chamath, Jason, Sacks & Friedberg
podcasts.apple.com
Trump's tariffs; Trump 2.0 favoring Main Street over Wall Street, bond market breakdown, re-balancing the economy; Ukraine/Russia, the Western alliance; AND GPT-4.5, Grok 3 on X, and the Golden Age of language models!
Invest Like the Best: Devon Zuegel: How To Create A New Town
podcasts.apple.com
Challenges and Trust Building in Development; Urban Design and Pop-Up Villages; Mortgages and Taxes; The Kindest thing anyone has done for Devon: the doctors treated her with so much respect, and particularly encouraged her curiosity, and made it she was part of the decision-making process
For The Long Run: Cutting through the Noise in Sports Nutrition with Kylee Van Horn and Zoë Rom
podcasts.apple.com
Your Diet Sucks! I love thier epsides! Those "traditional fitness culture and outdated coaching method" are toxic! Throw up the scale! listen to the hot takes on sports nutrition and diet culture, from raw milk to socio-economic factors! btw, I did the experiments. the cheaper alternative one worked for me
The Strength Running: Achilles Tendinopathy Treatment & Prevention
podcasts.apple.com
came just in time! i'm suffering from Archilles pain these days!
we don’t need to give up running due to Achilles pain, b/c the stress helps it healing properly. practical tips and exercises for Achilles tendinopathy treatment + preventions
03/02/2025 - 03/08/2025
文化有限 - 仿生人会梦见电子羊吗？
www.xiaoyuzhoufm.com 银杏树下 - 东东枪：当世界忙着给书评星，我们选择给好奇心浇水
www.xiaoyuzhoufm.com
上周的多多指教，看到了多面的东东枪。这周的银杏树下，看到了多面的《读库生鲜》主编。“读书似看山，编书如造园” 一寸 - 重读《百年孤独》，减慢世界完蛋的速度
www.xiaoyuzhoufm.com
支持喜欢蒋方舟的“一寸”
有问题鸦- 和超哥晴总一起小声蛐蛐：做读书博主的“守墓心得”
www.xiaoyuzhoufm.com
可太喜欢你们三唠叨了！“那么问题来了”！“有问题鸦” 什么时候 和 “孟阳话很多”的 一起 “蜜獾吃（几本）书”
随机波动- 妇女节·随机信箱|| 时间带来遗憾，以及更多可能
www.xiaoyuzhoufm.com
All-In with Chamath, Jason, Sacks & Friedberg
podcasts.apple.com
Trump's tariffs; Trump 2.0 favoring Main Street over Wall Street, bond market breakdown, re-balancing the economy; Ukraine/Russia, the Western alliance; AND GPT-4.5, Grok 3 on X, and the Golden Age of language models!
Invest Like the Best: Devon Zuegel: How To Create A New Town
podcasts.apple.com
Challenges and Trust Building in Development; Urban Design and Pop-Up Villages; Mortgages and Taxes; The Kindest thing anyone has done for Devon: the doctors treated her with so much respect, and particularly encouraged her curiosity, and made it she was part of the decision-making process
For The Long Run: Cutting through the Noise in Sports Nutrition with Kylee Van Horn and Zoë Rom
podcasts.apple.com
Your Diet Sucks! I love thier epsides! Those "traditional fitness culture and outdated coaching method" are toxic! Throw up the scale! listen to the hot takes on sports nutrition and diet culture, from raw milk to socio-economic factors! btw, I did the experiments. the cheaper alternative one worked for me
The Strength Running: Achilles Tendinopathy Treatment & Prevention
podcasts.apple.com
came just in time! i'm suffering from Archilles pain these days!
we don’t need to give up running due to Achilles pain, b/c the stress helps it healing properly. practical tips and exercises for Achilles tendinopathy treatment + preventions
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