29 ways to energize tired dogs:
1. Take breaks. Work no longer than 90 minutes at one stretch.
2. Find a "vent" partner.
3. Ask, "Does this matter?" Do more of what matters and less of what doesn't.
4. Tell a happy story from your youth. I remember..
5. Find a brag buddy and share your successes and accomplishments. Brag buddies celebrate; they don't diminish or out do.
6. Send thank you notes or call someone to say thank you.
7. Stop something without starting something new. Create a not to-do list.
8. Reconnect with your purpose
9. Forget work for awhile. Listen to music for example.
10. Stop multitasking
11. Turn off electronics.
12. Lift your head up and breathe slowly and deeply for one minute.
13. Keep a journal of progress, accomplishments, and tasks completed
14. row something away. Better yet, give something away.
15. Develop the team around you and then delegate tasks
16. Trust someone
17. Humble yourself to a trusted advis ser or coach.
18. Build friendships outside your organization.
19. Finish a task.
20. Spend time in self-reflection
21. Change a routine
22.Pray.
23. Create gratitude lists.
24. Forgive
25.Sleep.
26. Exercise.
27. Get away from your desk for lunch.
28. Take a short morning and afternoon walk.
29. Reconnect with a friend.