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#跑步日记
回家重启跑步第一天，零上温度很感恩。外出不到一个小时，像看了场电影🎞️。
去年秋天跑过的地方，那片玉米地只剩下残茬，准备迎接春天的播种，远处的云海笼罩着雪山🏔️。
满载着压缩牧草的红色大货车🚚和收割稻草的绿色康拜因🚜收割机擦肩而过。
在城乡交界处看到骑马的大叔们过马路，马儿🐎频频回头。坐着轮椅在路边散步的老爷爷，冲他竖了个大拇指👍
来到河边，冰雪早已消融，上次来这里还是和远方来的朋友一起看日出🌅。风好大，已经有人开始在公园放风筝了。
回去的路上看见一只大黄过马路被小货车撞到，听撞击声💥感觉情况不妙，但大黄很快就溜回家，看到这个画面太冲击😳。（大黄窜得太突然，货车打了方向也无济于事）
今天跑步没有很累，只不过到了后面两三公里脚踝有点痛，继续坚持，期待春天能来一场半马。
回家重启跑步第一天，零上温度很感恩。外出不到一个小时，像看了场电影🎞️。
去年秋天跑过的地方，那片玉米地只剩下残茬，准备迎接春天的播种，远处的云海笼罩着雪山🏔️。
满载着压缩牧草的红色大货车🚚和收割稻草的绿色康拜因🚜收割机擦肩而过。
在城乡交界处看到骑马的大叔们过马路，马儿🐎频频回头。坐着轮椅在路边散步的老爷爷，冲他竖了个大拇指👍
来到河边，冰雪早已消融，上次来这里还是和远方来的朋友一起看日出🌅。风好大，已经有人开始在公园放风筝了。
回去的路上看见一只大黄过马路被小货车撞到，听撞击声💥感觉情况不妙，但大黄很快就溜回家，看到这个画面太冲击😳。（大黄窜得太突然，货车打了方向也无济于事）
今天跑步没有很累，只不过到了后面两三公里脚踝有点痛，继续坚持，期待春天能来一场半马。
14 00
活过来的感觉🌸
之前我妈叫我出去买菜，我：不想出门
今天转变了自己的态度，穿着跑鞋拎着我的布袋，冲出家门，外面的阳光也太明媚了！
买了¥9.9的菜，一路小跑，回到家微微出汗。
春天来了，可以开始跑步了！
之前我妈叫我出去买菜，我：不想出门
今天转变了自己的态度，穿着跑鞋拎着我的布袋，冲出家门，外面的阳光也太明媚了！
买了¥9.9的菜，一路小跑，回到家微微出汗。
春天来了，可以开始跑步了！
4 00
今天密集地刷了很多女性成长的视频
晚上用电脑在B站刷考公视频，桌上的手机播放着阿尖旅行故事的访谈，这滑稽的对比，我眼泪要出来了。
想到今天中午外出步行去吃吃饭，风把树梢上的粉雪吹了下来，洒在脸上，一周多前我还在热带🌴顶着大太阳，这混杂的体感
在朋友圈刷到留在北京工作的朋友，那个曾经我想要“逃离”的地方，马上毕业快一年，到现在自己都没正式投出过一份工作简历，我到底是害怕失败，还是在犹豫什么？
晚上用电脑在B站刷考公视频，桌上的手机播放着阿尖旅行故事的访谈，这滑稽的对比，我眼泪要出来了。
想到今天中午外出步行去吃吃饭，风把树梢上的粉雪吹了下来，洒在脸上，一周多前我还在热带🌴顶着大太阳，这混杂的体感
在朋友圈刷到留在北京工作的朋友，那个曾经我想要“逃离”的地方，马上毕业快一年，到现在自己都没正式投出过一份工作简历，我到底是害怕失败，还是在犹豫什么？
00:09
3 20
Just finished my second WWOOFing trip in Sorowako, and lying on the hotel bed, the same spot I was in before this journey began. Everything feels like a dream.
I chose the program in Dongi Village because of my interest in local culture, particularly traditional dance, and my desire to understand how teenagers perceive and engage with their heritage. Additionally, I enjoy spending time with children, especially through teaching English and Mandarin.
Although there wasn’t much farming during my stay, it didn’t matter—every day was filled with meaningful activities. What truly amazed me was witnessing the strength and resilience of women like Mama Aldi and Tuti.
While I initially hesitated to call her “Mama Aldi” (as I wanted to address her by her own name), I came to understand that this title reflects her role as a mother and the respect she commands within the community. Mama Aldi dedicated so much of her time to me during my stay in Sorowako. She prepared meals daily, introduced me to local culture, and showed me the breathtaking views of the area. Our conversations revealed her incredible strength and independence—she not only supports her family but also runs her own business, pursuing her passions. Learning English as an adult is no small feat, yet she embraced the challenge with determination. Tuti, too, left a deep impression on me with her hard work and commitment to learning English, striving to make her life more meaningful.
The children in the class were a joy to teach. Over eight days (two weeks), we explored English and Chinese together. Their eagerness to learn a new language was inspiring. I couldn’t help but reflect on how fortunate they are to have so many opportunities to learn languages like Spanish, French, and Japanese at such a young age. My advice to them: seize these opportunities, explore your interests, and never stop learning. A special thanks to Mama Aldi for her support in making the classes possible.
Aldi, the heart and soul of the program, impressed me with the depth of his thoughts and vision. Through our conversations, I saw how deeply he and his friends care about protecting their hometown’s safety, environment, culture, and vitality. Despite the challenges posed by limited economic development—a issue that extends beyond their village to the entire country and world—they remain committed to creating a better future.
For me, these two weeks in Sorowako were unforgettable. While the natural beauty, especially the stunning lake, left me in awe, it was the connections I made with the people that touched me the most.
Instead of saying goodbye, I chose to say “zaijian” (再见 in Mandarin, meaning “see you again”). I hope our paths will cross once more.
I chose the program in Dongi Village because of my interest in local culture, particularly traditional dance, and my desire to understand how teenagers perceive and engage with their heritage. Additionally, I enjoy spending time with children, especially through teaching English and Mandarin.
Although there wasn’t much farming during my stay, it didn’t matter—every day was filled with meaningful activities. What truly amazed me was witnessing the strength and resilience of women like Mama Aldi and Tuti.
While I initially hesitated to call her “Mama Aldi” (as I wanted to address her by her own name), I came to understand that this title reflects her role as a mother and the respect she commands within the community. Mama Aldi dedicated so much of her time to me during my stay in Sorowako. She prepared meals daily, introduced me to local culture, and showed me the breathtaking views of the area. Our conversations revealed her incredible strength and independence—she not only supports her family but also runs her own business, pursuing her passions. Learning English as an adult is no small feat, yet she embraced the challenge with determination. Tuti, too, left a deep impression on me with her hard work and commitment to learning English, striving to make her life more meaningful.
The children in the class were a joy to teach. Over eight days (two weeks), we explored English and Chinese together. Their eagerness to learn a new language was inspiring. I couldn’t help but reflect on how fortunate they are to have so many opportunities to learn languages like Spanish, French, and Japanese at such a young age. My advice to them: seize these opportunities, explore your interests, and never stop learning. A special thanks to Mama Aldi for her support in making the classes possible.
Aldi, the heart and soul of the program, impressed me with the depth of his thoughts and vision. Through our conversations, I saw how deeply he and his friends care about protecting their hometown’s safety, environment, culture, and vitality. Despite the challenges posed by limited economic development—a issue that extends beyond their village to the entire country and world—they remain committed to creating a better future.
For me, these two weeks in Sorowako were unforgettable. While the natural beauty, especially the stunning lake, left me in awe, it was the connections I made with the people that touched me the most.
Instead of saying goodbye, I chose to say “zaijian” (再见 in Mandarin, meaning “see you again”). I hope our paths will cross once more.
1 20