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置顶做播客半年,重获生活多元化的治愈能量
2022年5月,彼时正在爱丁堡苦苦憋论文的我决
定制作一挡对谈形式的播客来重新建立和这个世界的链接。
我邀请不同行业的朋友来讲述他们自己的成长故事,聆听个体选择背后的奇炒瞬间。
数据只是一个小小的里程碑,在这个独立的播客
世界里,我和故友重逢,与新朋友相识,更是收获
了来自远方的共鸣。
我不知道2023会不会更好,但是希望这闪闪发光的灵魂在前行的路上能带给你崭新的治愈能量。
一些单集分享:
08.我在小红书做手作博|在持续学习的过程中
获得自愈能量 小红书@来点手作HOTARU
06.我在小红书做插画设计博主|用“能屈能伸”
的豁达接纳当下 小红书@米拉来了
04.我给原神当配音|将面对选择的坦然转化为追
求热爱的热拗 B站@XY大甘蔗
02.我在美国做数据分析|在工作与热爱中寻找从
容不迫的坚定与自洽 小红书@火山photo
01.离职后,我去比利时读硕士丨打开自我,与外
界形成能量互动的良性循环 小红书@大将军劉
番外篇:一次闲聊,嘉宾栗子,成长教练life
coach 小红书@花里林间
#我的2022年度播客
#小宇宙收听100小时打卡
2022年5月,彼时正在爱丁堡苦苦憋论文的我决
定制作一挡对谈形式的播客来重新建立和这个世界的链接。
我邀请不同行业的朋友来讲述他们自己的成长故事,聆听个体选择背后的奇炒瞬间。
数据只是一个小小的里程碑,在这个独立的播客
世界里,我和故友重逢,与新朋友相识,更是收获
了来自远方的共鸣。
我不知道2023会不会更好,但是希望这闪闪发光的灵魂在前行的路上能带给你崭新的治愈能量。
一些单集分享:
08.我在小红书做手作博|在持续学习的过程中
获得自愈能量 小红书@来点手作HOTARU
06.我在小红书做插画设计博主|用“能屈能伸”
的豁达接纳当下 小红书@米拉来了
04.我给原神当配音|将面对选择的坦然转化为追
求热爱的热拗 B站@XY大甘蔗
02.我在美国做数据分析|在工作与热爱中寻找从
容不迫的坚定与自洽 小红书@火山photo
01.离职后,我去比利时读硕士丨打开自我,与外
界形成能量互动的良性循环 小红书@大将军劉
番外篇:一次闲聊,嘉宾栗子,成长教练life
coach 小红书@花里林间
#我的2022年度播客
#小宇宙收听100小时打卡
5 50
记录一个发现：
关于体制内和体制外对于innovation idea一个特别明显的差异态度
1.最近带的学生团队在做大创项目，下午院里答辩，评委第一个点评就是这个项目面临很多政策限制，没法做，不可能；
2.晚上和自己项目的PD聊天，谈到我的一个教育类创业idea，他立即提供很多参考案例，帮我指出其他机构的一些成熟路径，识别一些可能实现的方法，但是也会指出困难的地方；
第一次切身感受到商业和非商业的差异化思维模式
关于体制内和体制外对于innovation idea一个特别明显的差异态度
1.最近带的学生团队在做大创项目，下午院里答辩，评委第一个点评就是这个项目面临很多政策限制，没法做，不可能；
2.晚上和自己项目的PD聊天，谈到我的一个教育类创业idea，他立即提供很多参考案例，帮我指出其他机构的一些成熟路径，识别一些可能实现的方法，但是也会指出困难的地方；
第一次切身感受到商业和非商业的差异化思维模式
1 00
Ali Abdaal: tips for time management
we own all of our time;
Hell yeah and or no: saying no to the stuff when you are not available
the daily highlight
use a (physical) to-do list
time blocking: Elon Musk's tip. put your daily hightlight in your schedule block
parkinson's law: leverage artificial ddl. push yourself enhance efficiency
protected time: keep yourself not bothered by other things and focusing on your essential tasks
delegation: evaluate your time value and delegate tasks to cheaper entities.
automated scheduling: utilize one app calendly
the choice to be satified
we own all of our time;
Hell yeah and or no: saying no to the stuff when you are not available
the daily highlight
use a (physical) to-do list
time blocking: Elon Musk's tip. put your daily hightlight in your schedule block
parkinson's law: leverage artificial ddl. push yourself enhance efficiency
protected time: keep yourself not bothered by other things and focusing on your essential tasks
delegation: evaluate your time value and delegate tasks to cheaper entities.
automated scheduling: utilize one app calendly
the choice to be satified
0 10
一些相亲感悟：
1.相亲的焦虑是否来源于获得和索取感，过于聚焦他人能为自己带来的价值是否是一种ego膨胀的表现？
2.是否适合进入婚姻的思考出发点是否更应该聚焦自身价值实现的主动性，比如对方特质是否能够持续平稳地激发我的能量的释放，关注点更多是自己作为价值的主导者进行能量释放，而不是索取者更多依赖于对方提供的价值？
3.暧昧中有点被搞心态的一种抚慰自己方式，对方的反应或者举动对你的生活有任何实质影响吗？其实完全没有啊，被对方牵扯的负面情绪完全是给自己上枷锁，很喜欢奇想驿有一期的观点，能量一直在那里，当你觉得什么都不想做的时候只是自己把能量限制住了，不是能量消失了，要自己找到重新释放能量的路径。
1.相亲的焦虑是否来源于获得和索取感，过于聚焦他人能为自己带来的价值是否是一种ego膨胀的表现？
2.是否适合进入婚姻的思考出发点是否更应该聚焦自身价值实现的主动性，比如对方特质是否能够持续平稳地激发我的能量的释放，关注点更多是自己作为价值的主导者进行能量释放，而不是索取者更多依赖于对方提供的价值？
3.暧昧中有点被搞心态的一种抚慰自己方式，对方的反应或者举动对你的生活有任何实质影响吗？其实完全没有啊，被对方牵扯的负面情绪完全是给自己上枷锁，很喜欢奇想驿有一期的观点，能量一直在那里，当你觉得什么都不想做的时候只是自己把能量限制住了，不是能量消失了，要自己找到重新释放能量的路径。
1 00
出去见过世界，最后选择回家。
在瓦依那的讲述和歌声里找到了共振的旋律。
岜農说“城市像一座学校，让我见识到很多，但是不可能一直待在学校。在城市工作二三十年，全家人一起供养一套房，我觉得对我残忍了，因为我太爱我自己的时间了。”“以前总是想出去，但是出去以后回家觉得山里到处都是笛子。”
出去折腾了几年，见到了一些生活方式和形态，现在回到家里也还会面临各种各样的问题，但是心里收获了一种充盈的满足感，真正决定你状态的不是目的地，而是感受当下幸福和接纳自己的心态与能力。
在瓦依那的讲述和歌声里找到了共振的旋律。
岜農说“城市像一座学校，让我见识到很多，但是不可能一直待在学校。在城市工作二三十年，全家人一起供养一套房，我觉得对我残忍了，因为我太爱我自己的时间了。”“以前总是想出去，但是出去以后回家觉得山里到处都是笛子。”
出去折腾了几年，见到了一些生活方式和形态，现在回到家里也还会面临各种各样的问题，但是心里收获了一种充盈的满足感，真正决定你状态的不是目的地，而是感受当下幸福和接纳自己的心态与能力。
0 00
The roles in working alongside AI-enabled decision-making software
文献：《Decision augmentation and automation with artificial intelligence》
文献：《Decision augmentation and automation with artificial intelligence》
0 00
"you and your research"
Luck favors the prepared mind;
having courage;
change a defect to an asset. Many scientists when they found they couldn't do a problem finally began to study why not.
Knowledge and productivity are like compound interest.
Great scientists tolerate ambiguity very well.
If you believe too much you'll never notice the flaws; if you doubt too much you won't get started.
Emotional Commitment;
It comes down to an emotional commitment.
creativity comes out of your subconscious. Keep your subconscious starved so it has to work on your problem, so you can sleep peacefully and get the answer in the morning, free.
If you want to do great work, you clearly must work on improtant problems, and you should have an idea.
It is not sufficient to do a job, you have to sell it. --pitch yourself. you must learn to give reasonably formal talks and informal talks.
Educate your boss
The valuse is in the struggle more than it is in the result.
Drive and Commitment
If you will learn to work with the system, you can go as far as the system will support you.
If you want to do something, don't ask, do it. Present boss with an accomplished fact. Don't give him a chance to tell you "No."
Avoid ego assertion.
Let somebody else do time-consuming issues like fight against machines. You get on with becoming a first-class scientist.
We can't always give in.
Amusement, yes. Anger, no. You should follow and cooperate rather than struggle against the system all the time.
You should look for the positive side of things instead of the negative.
Use your ego to make yourself behave the way you want to.
Know how to convert a situation from one view to another which would increase the chance of success. The successful scientist changed the viewpoint and what was a defect became an asset.
Don't try alibi. Don't try and kid yourself. You can tell other people all the alibis you want. But to yourself try to be honest.
Luck favors the prepared mind;
having courage;
change a defect to an asset. Many scientists when they found they couldn't do a problem finally began to study why not.
Knowledge and productivity are like compound interest.
Great scientists tolerate ambiguity very well.
If you believe too much you'll never notice the flaws; if you doubt too much you won't get started.
Emotional Commitment;
It comes down to an emotional commitment.
creativity comes out of your subconscious. Keep your subconscious starved so it has to work on your problem, so you can sleep peacefully and get the answer in the morning, free.
If you want to do great work, you clearly must work on improtant problems, and you should have an idea.
It is not sufficient to do a job, you have to sell it. --pitch yourself. you must learn to give reasonably formal talks and informal talks.
Educate your boss
The valuse is in the struggle more than it is in the result.
Drive and Commitment
If you will learn to work with the system, you can go as far as the system will support you.
If you want to do something, don't ask, do it. Present boss with an accomplished fact. Don't give him a chance to tell you "No."
Avoid ego assertion.
Let somebody else do time-consuming issues like fight against machines. You get on with becoming a first-class scientist.
We can't always give in.
Amusement, yes. Anger, no. You should follow and cooperate rather than struggle against the system all the time.
You should look for the positive side of things instead of the negative.
Use your ego to make yourself behave the way you want to.
Know how to convert a situation from one view to another which would increase the chance of success. The successful scientist changed the viewpoint and what was a defect became an asset.
Don't try alibi. Don't try and kid yourself. You can tell other people all the alibis you want. But to yourself try to be honest.
0 00