改变叙事、立即获得力量:
- “Asking for help makes me a burden” → “People really appreciate being asked and valued for their expertise.” “寻求帮助让我成为负担” → “人们真的很感激被询问并被重视他们的专业知识。”
- “Asking for help makes me look weak or incompetent” → “Demonstrating that I know what I don’t know is a key leadership competence.” “寻求帮助让我看起来软弱或无能” → “展示我知道我不知道的东西是一个关键的领导能力。”
- “People will think less of me if I ask for help” → “People respect and appreciate my vulnerability, and expressing my needs will allow them to do the same.” “如果我寻求帮助,人们会看不起我” → “人们尊重并欣赏我的脆弱,表达我的需求将使他们也能这样做。”
- “My boss will be annoyed that I can’t do it alone” → “Leaders want my work to succeed and need to know when that’s at risk.” “我的老板会对我不能独自完成感到恼火” → “领导者希望我的工作成功,并需要知道何时面临风险。”